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Learn to reframe your limiting beliefs to boost growth, progress, and success Have you ever felt that you wanted to do something, but couldn’t? Maybe you felt fear or had a negative voice in your head reason you out of taking action? Don’t worry, this happens to everyone. These were your limiting beliefs pulling the…
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Find your purpose, the compass that helps you navigate life and create a life that feels complete. The other day I was reminded of the importance of having a purpose. The past month had been busy, and I was so focused on getting everything done in time, that I had shifted to survival mode. I…
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Plans, motivation, and determination can only take you so far. Action will take you to the finish line. It’s a new day, a new week, a new month, and a new year! We’ve set our goals, crafted our plans, and are ready to make 2025 the best year yet. Filled with excitement, determination, and the…
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Change — One of the few constant things in life. Yet, many dread it like Monday mornings. The one thing in life that is certain is change. Yet, many dread it like Monday mornings. Change is unpredictable, frightening, and anxiety-inducing. But then there are those, that seem to thrive through change, as if it’s no…
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Finding Joy in The Mundane When I was a kid, all I dreamed of was being happy. Back then, I didn’t know what happiness was. I thought maybe it was something you could buy, achieve, or grasp. But in reality, I was chasing the end of the rainbow. I was always told to study and…
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Limiting beliefs have an incredible power over us, yet it’s often difficult to notice them. When people look at me, they see someone who has their life together and thriving, as if I had won the lottery of life. But it hasn’t always been this way. I still remember vividly one autumn morning a couple…
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Be in the 2% that keep their New Year’s resolution and create lasting change The year is coming to an end, and for many, it’s a time to reflect on the past year and make plans for the coming one. It’s also the time for New Year’s resolutions to drive change and set goals for…
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Our dreams lay the foundation of what we can achieve Dear friend, Dare to dream. Your dreams are not silly, childish, or a waste. I know, there are plenty of people out there who will tell you otherwise. Who will try to kill your dreams by their snarky comments and projecting their beliefs onto you.…
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And turning failure into a stepping stone for growth and success instead Failure is a part of the life’s journey. However, for many, it’s loaded with negative emotions, such as fear and shame. “What if I fail?” we often ask ourselves. A little question that prevents us from taking action and — worst case scenario —…
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Happiness is something we all strive for in life. It’s a state of well-being that is accompanied by positive emotions ranging from joy to contentment. However, sometimes it seems unattainable. We often associate happiness with major things, such as success, family and money. But what we forget is, happiness can be found in the smaller…