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Plans, motivation, and determination can only take you so far. Action will take you to the finish line. It’s a new day, a new week, a new month, and a new year! We’ve set our goals, crafted our plans, and are ready to make 2025 the best year yet. Filled with excitement, determination, and the…
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You nod in the meeting. You update your LinkedIn. You say you are excited about the new direction. But corporate professionalism teaches you to skip the one part of change you actually need to go through. Here is what happens when you stop bypassing it.
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Finding Joy in The Mundane When I was a kid, all I dreamed of was being happy. Back then, I didn’t know what happiness was. I thought maybe it was something you could buy, achieve, or grasp. But in reality, I was chasing the end of the rainbow. I was always told to study and…
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Limiting beliefs have an incredible power over us, yet it’s often difficult to notice them. When people look at me, they see someone who has their life together and thriving, as if I had won the lottery of life. But it hasn’t always been this way. I still remember vividly one autumn morning a couple…
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Be in the 2% that keep their New Year’s resolution and create lasting change The year is coming to an end, and for many, it’s a time to reflect on the past year and make plans for the coming one. It’s also the time for New Year’s resolutions to drive change and set goals for…
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You didn’t stop dreaming because you grew up. You got good at editing. Every desire, every “what if” runs through a filter so efficient you barely notice it operating. This post is about what happens when you finally stop dismissing and start listening.
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And turning failure into a stepping stone for growth and success instead Failure is a part of the life’s journey. However, for many, it’s loaded with negative emotions, such as fear and shame. “What if I fail?” we often ask ourselves. A little question that prevents us from taking action and — worst case scenario —…
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Happiness is something we all strive for in life. It’s a state of well-being that is accompanied by positive emotions ranging from joy to contentment. However, sometimes it seems unattainable. We often associate happiness with major things, such as success, family and money. But what we forget is, happiness can be found in the smaller…
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I remember lying on my bed one afternoon with nothing to do. Within seconds the anxiety arrived. Not because I had a hundred things waiting. But because the silence felt wrong. That feeling had nothing to do with productivity. It had everything to do with identity.
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Have you ever been in that situation, where you need to do something, but you just can’t? You know you have to do it, but this invisible force keeps you from taking the first step. And the longer you wait the more stressed, anxious and frustrated you get. You keep wondering, why is it so…